
BBM BBM


BBM BBM

01 / ARUTHOR
Aram Cargill
Author and neurodivergent researcher in neurobiology and founder of Brain Benefit Movement (BBM)
Aram Cargill
Author and neurodivergent researcher in neurobiology and founder of Brain Benefit Movement (BBM)
ABOUT —ABOUT ME
—ABOUT ME
“Neuroplasticity isn't just a scientific concept; it’s the foundation of change. The brain is capable of re-writing its own script.”
“Neuroplasticity isn't just a scientific concept; it’s the foundation of change. The brain is capable of re-writing its own script.”
Aram Cargill new book, The 7 Pillars of Mental Fitness, marks a major contribution to the conversation on human potential — offering a practical framework for training the mind like the top 1%: with structure, clarity, purpose, and a blueprint for human evolution.
“Neuroplasticity isn't just a scientific concept; it’s the foundation of change. The brain is capable of re-writing its own script.”

Aram Cargill is an innovative thinker in the field of neurodivergence, with a focus on the brain’s capacity to adapt, regulate, and rewire itself. His work bridges neuroscience, psychology, and performance, offering a fresh, systems-based approach to mental well-being.
Aram’s research has been featured in the International Journal of Psychiatry Research, the American Journal of Neurology, and the International Journal of Family Medicine and Health Care.
His new book, The 7 Pillars of Mental Fitness, marks a major contribution to the conversation on human potential — offering a practical framework for training the mind like the top 1%: with structure, clarity, purpose, and a blueprint for human evolution.
02 / BOOKS
02 / BOOKS
“A groundbreaking book—where neuroscience meets heart. A powerful roadmap to a productive, connected, and heart-centered life.”
—Dr. Elia Gourgouris, Author of 7 Paths to Lasting Happiness - 5 Stars
“A groundbreaking book—where neuroscience meets heart.
—Dr. Elia Gourgouris, Author of 7 Paths to Lasting Happiness - 5 Stars
“Strikes a rare balance between emotional depth, scientific rigor, and real-world application. One of the most important books I’ve read on mental well-being.” —Dr. Frank Forgnoni, author of VISION for All Ages -5 Stars




ADHD SUCCESS
ADHD SUCCESS
80 Fun activities for kids for self regulation, calm and focus I make sure that the journey to tackling ADHD doesn't become boring by giving a toolkit of how to have fun and convert boring things into enjoyable activities.
80 Fun activities for kids for self regulation, calm and focus I make sure that the journey to tackling ADHD
03 Academic Research Papers
Illness to Fitness: Introducing the 7 Pillars of Mental Fitness for Psychiatric Recovery
Japanese Journal of
Medical Research
10 September -2025
Illness to Fitness: Introducing the 7 Pillars of Mental Fitness for Psychiatric Recovery
Executive Functions in ADHD through the Brain Benefit Movement (BBM)
Executive Functions in ADHD through the Brain Benefit Movement (BBM)
June 28 - 2024
June 28 - 2024
June 28 - 2024

“ Until we notice the patterns beneath our thoughts,they will quietly shape our lives without consent. Awareness is our key to freedom” .
“ Until we notice the patterns beneath our thoughts, they will quietly shape our lives without consent. Awareness is our key to freedom” .
“ Until we notice the patterns beneath our thoughts, they will quietly shape our lives without consent. Awareness is our key to freedom” .
04 / Employment
CEO and Founder
CEO and Founder
CEO and Founder
Brain Benefit Movement ( BBM)
Brain Benefit Movement ( BBM)
Brain Benefit Movement ( BBM)
2012 — 2014
2012 — 2014
2012 — 2014
Program Design
Program Design
Program Design
The Adaption Apex Lab
The Adaption Apex Lab
The Adaption Apex Lab
2008 — 2012
2008 — 2012
2008 — 2012
Operations Manager
Operations Manager
Operations Manager
Change Well - Change Challenge
Change Well - Change Challenge
Change Well - Change Challenge
2007 — 2008
2007 — 2008
2007 — 2008
0 / Blog
10 September -2025